VIO2™ is a simple yet powerful tool that can help improve your physical performance. By switching from mouth breathing to nasal breathing, you can significantly enhance your oxygen intake, leading to a range of benefits to help you reach peak performance.
Nasal breathing strengthens your diaphragm, the primary muscle responsible for breathing, enhancing lung capacity and overall respiratory efficiency.
Nasal breathing helps remove carbon dioxide waste products more effectively, accelerating muscle recovery and reducing fatigue.
Nasal breathing promotes efficient oxygen delivery to your muscles, allowing you to work harder and sustain high performance longer.
To use mouth tape for physical performance, simply place a VIO2™ mouth tape over your mouth before engaging in physical activity. You can use the tape during training or competition, and it can also be used while sleeping.
